About Us The original context of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. The purposes of yoga were to cultivate discernment, awareness, self-regulation and higher consciousness in the individual. As the split occurring between those seeking physical development versus those seeking spiritual development has widened, the lack of awareness and attention to inner experience has disconnected the practitioner
It is my privilege to welcome you to Himachal Pradesh University which has a picturesque campus spreading across an area of over 200 acres. The majestic buildings of the campus are complemented by rhododendron, silver oak, pine and deodar trees offering a sal...
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Yoga is a way of living that aims towards a healthy mind in a healthy body. Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being.....
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